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Before my unfortunate collision with that drainage ditch in Afghanistan, I used to really keep myself in shape. I would run anywhere from 20 to 30 miles each week. On Saturday I would start with anywhere from six to 10 miles, on Sunday I would run three miles, trying to maintain a pace of just under four-and-a-half minutes per mile. My goal was to always run in less than 14 minutes, and I usually completed the run between 13:30 and 13:45 minutes. On Monday I would only run one mile, but try to complete it as quickly as possible, usually between 4:05 and 4:15.My schedule with weights was the exact opposite. On Saturday I would usually work out for about 15 minutes, on Sunday I would increase that to 30 minutes, then on Monday I would often spend about an hour.There is a lot more to being a Marine than just upper body strength. Overall conditioning, and cardiovascular training were a lot more important. I would also try to swim for at least 30 minutes each day.Tuesday was my goof-off. . Priscilla. There was no conference. I made it up as an alibi to fuck her. We’ve been having an affair ever since she told me about Renee sleeping with her personal trainer and his girlfriend. As she told me, ‘If Mom can cheat, so can you!’ Seems that she really does like me more than I first thought. Oh, I still care about Renee, but I can’t give her daughter up any more than I could give her up, you see. I guess that she feels the same about her trainer. I don’t want to break it off with either of them if I can help it. Why should she get all jealous over me with her daughter when she cheats on me all the time herself?” Alberto ranted.“Not to worry, Alberto. I think that from now on, you can both fuck around with impunity, because I will be ordering you to do so ... and to accept each other’s affairs. You will not break up. You will not stop fucking each other. In fact, you’ll live together and fuck each other even more often than you did before. I have decided that you’ll get.
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