I was confuse. Jab mai ghar poncha to pata chala kal usse chat karte waqt. Id bhai ke cell par on reh gai thi. Tabi achanak Avantika ka cal aaya usne oucha ye chat kon kar raha tha. Maine bola. Sorry galti se bhai ke cel par fb on reh gai thi. Usne gussa kiya. But kafi mafi mangne ke baad usne maf kar diya. First time usse raat ko baat hui aur maine usse dil ki baat boli. Ki mai tumhe pasand karta hu. Tabi usne bola ki tum mujhse sex karna chahte ho. Mai shok ho gya aur achanak usse kaha ha karna chahta hu. Bolo kaha milogi. Usne kaha dekha sabi ek jaise hote hai. Maine kaha ki mai sirf tumhara pyaar chahta hu. Jo kabi khatam na ho. Is baat se Avantika jaise pagal ho gai. Aur vo bhi mujhse pyaar karne lagi. Vo bhi kafi pyasi thi. Kyunki pati se dur hone ke baad usne kafi der se sex nhi kiya tha. Maine usse milne ka plan banaya. Tab tak hum kafi khul gaye the aur kafi had tak sex ki baten karte the. Vo apne frnds ke sath ghar se nikli.Uski frnd bhi apne bf ke sath aai thi. Kyunki use. Alcohol abuse commonly begins before or at the same time as panic disorder symptoms. Many people who suffer from the panic attacks use alcohol to calm their nerves after an episode. Treatment While some people with very limited triggers can avoid certain situations and thus limit their panic attacks, the condition can seriously disable those who suffer frequent, full-fledged attacks, according to the ADAA. [Related: To Stave Off Panic, Don’t Take a Deep Breath] As with most mental health issues, panic disorder is treated by psychotherapy, medication or a combination of both, depending on the severity of the condition and the response of the individual to treatment, according to the NIMH. ‘Panic disorder is best treated with a combination of medications and therapy,’ Birnbaum said. Cognitive behavioral therapy (CBT) helps teach different ways of thinking, behaving and responding to situations in order feel less anxious and fearful. ‘Cognitive behavioral therapy is used frequently and.
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